Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 2:35 PM
✅
48kj
74rpm
38%
15mph
Wednesday 3/1/23 @ 5:58 PM
42kj
58rpm
41%
14mph
Wednesday 11/4/20 @ 2:48 PM
162kj
85rpm
35%
15mph
Wednesday 8/24/22 @ 1:34 PM
✅
169kj
81rpm
37%
16mph
Thursday 9/30/21 @ 6:40 PM
✅
290kj
98rpm
40%
20mph
Thursday 8/4/22 @ 3:32 PM
181kj
91rpm
35%
16mph
Monday 2/21/22 @ 2:57 PM
✅
64kj
82rpm
39%
17mph
Wednesday 3/16/22 @ 3:20 PM
35kj
44rpm
48%
13mph
Tuesday 7/28/20 @ 1:14 PM
48kj
79rpm
35%
15mph
Saturday 4/17/21 @ 3:58 PM
✅
57kj
50rpm
53%
16mph
Friday 2/25/22 @ 3:50 PM
169kj
94rpm
32%
16mph
Thursday 2/24/22 @ 12:55 AM
✅
235kj
59rpm
54%
18mph
Sunday 1/23/22 @ 5:36 PM
✅
111kj
92rpm
33%
16mph
Saturday 11/13/21 @ 4:15 PM
106kj
64rpm
43%
15mph
Saturday 1/1/22 @ 7:23 PM
✅
88kj
83rpm
33%
14mph
Wednesday 1/19/22 @ 9:25 PM
76kj
50rpm
45%
13mph
Saturday 1/8/22 @ 4:33 PM
✅
58kj
82rpm
37%
16mph
Sunday 1/9/22 @ 3:22 PM
30kj
35rpm
52%
12mph
Saturday 1/8/22 @ 4:44 PM
✅
114kj
80rpm
38%
16mph
Thursday 4/22/21 @ 10:52 PM
97kj
51rpm
50%
15mph
cadencekeeper
VA-DE
8
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
3
Workouts
162
kj
Wednesday 11/4/20
181
kj
Thursday 8/4/22
169
kj
Friday 2/25/22
106
kj
Saturday 11/13/21
76
kj
Wednesday 1/19/22
97
kj
Thursday 4/22/21