Shake and Bake
Workouts
Sunday 12/11/22 @ 8:37 AM
115kj
42rpm
51%
13mph
Wednesday 10/11/23 @ 2:42 PM
✅
183kj
76rpm
40%
16mph
Sunday 2/5/23 @ 7:59 AM
119kj
43rpm
51%
14mph
Friday 3/17/23 @ 2:49 PM
✅
213kj
59rpm
51%
16mph
Tuesday 11/9/21 @ 7:47 AM
✅
522kj
34rpm
100%
21mph
Tuesday 6/14/22 @ 2:13 PM
91kj
68rpm
41%
15mph
Friday 1/28/22 @ 7:57 AM
97kj
53rpm
40%
12mph
Friday 1/28/22 @ 2:16 PM
✅
208kj
77rpm
43%
17mph
Thursday 11/25/21 @ 7:58 AM
✅
395kj
35rpm
81%
19mph
Tuesday 3/8/22 @ 11:12 AM
264kj
74rpm
40%
15mph
Wednesday 12/8/21 @ 7:59 AM
314kj
46rpm
60%
17mph
Tuesday 1/18/22 @ 2:35 PM
✅
316kj
76rpm
43%
16mph
Wednesday 10/20/21 @ 6:55 AM
✅
613kj
37rpm
100%
22mph
Tuesday 10/26/21 @ 1:42 PM
305kj
81rpm
40%
17mph
Workouts
115
kj
Sunday 12/11/22
91
kj
Tuesday 6/14/22
314
kj
Wednesday 12/8/21