Shake and Bake
Workouts
Saturday 4/25/20 @ 1:44 PM
✅
431kj
81rpm
46%
20mph
Friday 1/22/21 @ 2:3 AM
389kj
79rpm
45%
19mph
Monday 3/1/21 @ 9:54 PM
✅
543kj
83rpm
48%
21mph
Thursday 12/10/20 @ 12:11 AM
383kj
80rpm
41%
17mph
Monday 11/22/21 @ 2:14 PM
✅
484kj
87rpm
45%
20mph
Tuesday 11/16/21 @ 12:9 AM
367kj
81rpm
44%
18mph
Tuesday 3/9/21 @ 4:10 PM
✅
322kj
89rpm
45%
20mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Friday 5/7/21 @ 12:49 AM
✅
525kj
84rpm
48%
21mph
Tuesday 5/4/21 @ 12:46 AM
451kj
85rpm
45%
20mph
Monday 11/11/19 @ 6:13 PM
✅
461kj
82rpm
46%
20mph
Friday 9/4/20 @ 1:0 AM
445kj
87rpm
44%
20mph
Saturday 4/6/19 @ 6:40 PM
✅
1000kj
83rpm
56%
24mph
Saturday 4/6/19 @ 3:58 PM
606kj
82rpm
47%
20mph
Tuesday 4/23/19 @ 3:47 AM
✅
751kj
87rpm
54%
24mph
Friday 4/19/19 @ 11:50 PM
461kj
86rpm
45%
20mph
Tuesday 3/26/19 @ 6:23 PM
✅
755kj
82rpm
55%
23mph
Friday 3/29/19 @ 8:30 PM
413kj
86rpm
42%
18mph
Monday 3/18/19 @ 8:7 PM
✅
668kj
85rpm
51%
22mph
Saturday 11/3/18 @ 11:24 PM
388kj
89rpm
40%
18mph
Workouts
389
kj
Friday 1/22/21
383
kj
Thursday 12/10/20
367
kj
Tuesday 11/16/21
kj
Monday 5/24/21
451
kj
Tuesday 5/4/21
606
kj
Saturday 4/6/19