Shake and Bake
Workouts
Tuesday 6/29/21 @ 9:58 PM
139kj
54rpm
43%
13mph
Thursday 8/5/21 @ 12:53 AM
✅
142kj
63rpm
40%
14mph
Friday 7/2/21 @ 7:47 PM
132kj
71rpm
43%
16mph
Saturday 7/10/21 @ 12:36 AM
✅
133kj
77rpm
42%
16mph
Wednesday 3/10/21 @ 5:31 PM
✅
296kj
74rpm
43%
17mph
Saturday 4/17/21 @ 5:39 PM
263kj
70rpm
43%
16mph
Wednesday 2/24/21 @ 9:2 PM
✅
138kj
76rpm
43%
17mph
Tuesday 10/27/20 @ 7:25 PM
121kj
72rpm
42%
16mph
Saturday 2/13/21 @ 6:15 PM
✅
243kj
72rpm
48%
18mph
Thursday 7/2/20 @ 10:52 PM
186kj
74rpm
42%
16mph
Wednesday 12/30/20 @ 2:27 PM
175kj
76rpm
39%
16mph
Wednesday 12/30/20 @ 7:12 PM
✅
185kj
73rpm
42%
16mph
Friday 11/13/20 @ 1:44 PM
✅
200kj
73rpm
43%
17mph
Saturday 11/14/20 @ 5:53 PM
187kj
67rpm
45%
16mph
Saturday 9/19/20 @ 5:22 PM
✅
230kj
69rpm
47%
17mph
Tuesday 9/15/20 @ 12:16 AM
206kj
73rpm
43%
17mph
Thursday 8/13/20 @ 2:8 PM
180kj
72rpm
42%
16mph
Tuesday 8/18/20 @ 11:46 PM
✅
184kj
74rpm
42%
16mph
Monday 7/20/20 @ 3:59 PM
179kj
76rpm
40%
16mph
Wednesday 7/22/20 @ 12:33 AM
✅
181kj
75rpm
41%
16mph
Workouts
139
kj
Tuesday 6/29/21
263
kj
Saturday 4/17/21
175
kj
Wednesday 12/30/20
187
kj
Saturday 11/14/20
179
kj
Monday 7/20/20