Shake and Bake

Workouts

Monday 5/31/21 @ 2:54 PM
kj
rpm
%
0mph
20 min Beginner Ride
Christine D'Ercole
Monday 3/9/20 @ 12:55 AM
✅
79kj
76rpm
33%
13mph
Monday 12/9/19 @ 11:57 AM
✅
167kj
0rpm
0%
0mph
20 min Beginner Ride
Jess King
Sunday 1/26/20 @ 6:7 PM
78kj
79rpm
32%
13mph
Wednesday 12/11/19 @ 12:39 PM
✅
164kj
121rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Sunday 1/26/20 @ 3:40 PM
74kj
80rpm
30%
13mph

Workouts

20 min Beginner Ride
Christine D'Ercole
kj
Monday 5/31/21
✅ 79 kj
Monday 3/9/20
20 min Beginner Ride
Jess King
✅ 167 kj
Monday 12/9/19
78 kj
Sunday 1/26/20
20 min Beginner Ride
Alex Toussaint
✅ 164 kj
Wednesday 12/11/19
74 kj
Sunday 1/26/20