Shake and Bake

Workouts

Saturday 2/8/20 @ 2:18 PM
✅
153kj
140rpm
0%
0mph
15 min Classic Rock Ride
Denis Morton
Monday 5/25/20 @ 3:27 PM
100kj
86rpm
38%
17mph
Sunday 1/19/20 @ 7:39 PM
✅
324kj
145rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Sunday 2/2/20 @ 1:28 PM
✅
295kj
137rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:57 PM
220kj
79rpm
43%
17mph
Saturday 1/25/20 @ 1:56 PM
✅
301kj
138rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Monday 1/20/20 @ 12:19 PM
✅
330kj
147rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
Saturday 1/4/20 @ 2:10 PM
✅
320kj
144rpm
0%
0mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 12/7/19 @ 1:41 PM
181kj
83rpm
38%
16mph

Workouts

15 min Classic Rock Ride
Denis Morton
✅ 153 kj
Saturday 2/8/20
100 kj
Monday 5/25/20
30 min Lizzo Ride
Robin Arzón
✅ 324 kj
Sunday 1/19/20
219 kj
Sunday 5/10/20
30 min Sundays with Love
Ally Love
✅ 295 kj
Sunday 2/2/20
220 kj
Sunday 4/19/20
30 min XOXO, Cody
Cody Rigsby
✅ 301 kj
Saturday 1/25/20
174 kj
Tuesday 1/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 330 kj
Monday 1/20/20
206 kj
Saturday 1/18/20
30 min Low Impact Ride
Christine D'Ercole
✅ 320 kj
Saturday 1/4/20
181 kj
Saturday 12/7/19