Shake and Bake

Workouts

Monday 10/12/20 @ 8:32 PM
119kj
75rpm
35%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/24/20 @ 11:18 PM
✅
291kj
59rpm
58%
20mph
Saturday 9/26/20 @ 2:3 PM
178kj
86rpm
37%
16mph
30 min Anitta Ride
Cody Rigsby
Monday 9/28/20 @ 9:52 PM
✅
236kj
53rpm
58%
18mph
Friday 9/18/20 @ 5:20 PM
156kj
86rpm
34%
15mph
30 min J Balvin Ride
Jess King
Monday 9/21/20 @ 10:0 PM
✅
246kj
57rpm
55%
18mph
Wednesday 7/15/20 @ 11:26 PM
142kj
73rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 6:10 PM
✅
313kj
62rpm
58%
20mph
Friday 7/10/20 @ 12:36 PM
117kj
80rpm
32%
13mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 10:58 AM
✅
250kj
67rpm
50%
19mph
Monday 3/16/20 @ 6:9 PM
99kj
73rpm
32%
13mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:48 AM
✅
198kj
65rpm
46%
17mph
Wednesday 1/29/20 @ 5:51 PM
115kj
70rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Friday 1/31/20 @ 12:35 PM
✅
212kj
64rpm
48%
17mph
Thursday 1/23/20 @ 6:1 PM
109kj
69rpm
35%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 8:4 PM
✅
245kj
72rpm
47%
18mph
Sunday 4/14/19 @ 4:55 PM
228kj
65rpm
46%
16mph
45 min Feel Good Ride
Ally Love
Monday 4/15/19 @ 11:27 AM
✅
503kj
86rpm
47%
21mph
Saturday 3/16/19 @ 8:2 PM
82kj
63rpm
44%
16mph
15 min Hip Hop Ride
Robin Arzón
Thursday 1/17/19 @ 11:45 AM
✅
135kj
87rpm
43%
19mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
119 kj
Monday 10/12/20
✅ 291 kj
Saturday 10/24/20
30 min Anitta Ride
Cody Rigsby
178 kj
Saturday 9/26/20
✅ 236 kj
Monday 9/28/20
30 min J Balvin Ride
Jess King
156 kj
Friday 9/18/20
✅ 246 kj
Monday 9/21/20
30 min Britney Spears Ride
Cody Rigsby
142 kj
Wednesday 7/15/20
✅ 313 kj
Friday 7/17/20
30 min Jess King Experience: From Home
Jess King
117 kj
Friday 7/10/20
✅ 250 kj
Wednesday 7/1/20
30 min Together We Go Far Ride
Robin Arzón
99 kj
Monday 3/16/20
✅ 198 kj
Monday 3/16/20
30 min Pop Ride
Cody Rigsby
115 kj
Wednesday 1/29/20
✅ 212 kj
Friday 1/31/20
30 min Lady Gaga Ride
Cody Rigsby
109 kj
Thursday 1/23/20
✅ 245 kj
Saturday 1/18/20
45 min Feel Good Ride
Ally Love
228 kj
Sunday 4/14/19
✅ 503 kj
Monday 4/15/19
15 min Hip Hop Ride
Robin Arzón
82 kj
Saturday 3/16/19
✅ 135 kj
Thursday 1/17/19