Shake and Bake

Workouts

Monday 9/20/21 @ 5:6 PM
76kj
71rpm
36%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 9:29 PM
125kj
74rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
142kj
73rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 8/6/21 @ 8:15 PM
203kj
73rpm
45%
17mph
Sunday 9/13/20 @ 1:26 PM
201kj
88rpm
38%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 7/19/21 @ 3:0 PM
179kj
71rpm
43%
16mph
Tuesday 6/8/21 @ 5:5 PM
61kj
71rpm
36%
14mph
15 min 90s Ride
Cody Rigsby
Friday 6/25/21 @ 5:45 PM
89kj
76rpm
40%
16mph
Saturday 11/28/20 @ 4:59 PM
190kj
68rpm
38%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
316kj
74rpm
43%
17mph
Thursday 1/23/20 @ 6:1 PM
109kj
69rpm
35%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 8:26 PM
258kj
73rpm
48%
18mph
Wednesday 1/29/20 @ 5:51 PM
115kj
70rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 2/6/20 @ 8:19 PM
254kj
68rpm
52%
18mph
Wednesday 9/18/19 @ 2:54 PM
52kj
67rpm
35%
13mph
15 min Low Impact Ride
Kendall Toole
Sunday 11/10/19 @ 10:6 PM
115kj
74rpm
45%
18mph
Thursday 9/26/19 @ 7:35 PM
63kj
62rpm
35%
12mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 8:54 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 6:48 PM
83kj
53rpm
45%
14mph
20 min 80s Ride
Hannah Corbin
Friday 1/25/19 @ 5:40 PM
69kj
72rpm
33%
12mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
76 kj
Monday 9/20/21
125 kj
Thursday 8/19/21
30 min Britney Spears Ride
Cody Rigsby
142 kj
Wednesday 7/15/20
203 kj
Friday 8/6/21
30 min Yacht Rock Ride
Jenn Sherman
201 kj
Sunday 9/13/20
179 kj
Monday 7/19/21
15 min 90s Ride
Cody Rigsby
61 kj
Tuesday 6/8/21
89 kj
Friday 6/25/21
45 min Turkey Burn Ride
Robin Arzón
190 kj
Saturday 11/28/20
316 kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
109 kj
Thursday 1/23/20
258 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
115 kj
Wednesday 1/29/20
254 kj
Thursday 2/6/20
15 min Low Impact Ride
Kendall Toole
52 kj
Wednesday 9/18/19
115 kj
Sunday 11/10/19
20 min Pop Ride
Cody Rigsby
63 kj
Thursday 9/26/19
kj
Wednesday 9/4/19
20 min 80s Ride
Hannah Corbin
83 kj
Saturday 1/26/19
69 kj
Friday 1/25/19