Shake and Bake
Workouts
Thursday 12/17/20 @ 4:47 PM
137kj
78rpm
35%
15mph
Saturday 1/30/21 @ 12:56 PM
✅
184kj
75rpm
41%
16mph
Sunday 1/3/21 @ 2:31 PM
107kj
79rpm
37%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
126kj
68rpm
44%
16mph
Sunday 11/29/20 @ 2:15 PM
71kj
62rpm
38%
13mph
Wednesday 11/11/20 @ 1:27 PM
✅
119kj
66rpm
44%
16mph
Tuesday 9/29/20 @ 3:23 PM
106kj
85rpm
35%
15mph
Monday 10/5/20 @ 9:22 PM
✅
128kj
73rpm
42%
16mph
Tuesday 9/1/20 @ 2:54 PM
91kj
77rpm
36%
14mph
Friday 8/14/20 @ 8:40 PM
✅
137kj
73rpm
44%
17mph
Tuesday 7/21/20 @ 4:14 PM
124kj
78rpm
40%
16mph
Monday 8/3/20 @ 8:2 PM
✅
144kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
142kj
73rpm
38%
15mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Tuesday 3/31/20 @ 5:34 PM
66kj
63rpm
36%
13mph
Friday 3/27/20 @ 10:0 PM
✅
160kj
77rpm
45%
18mph
Friday 12/27/19 @ 5:21 PM
140kj
78rpm
35%
15mph
Wednesday 1/1/20 @ 11:32 PM
✅
155kj
55rpm
45%
14mph
Monday 3/18/19 @ 9:2 PM
✅
96kj
57rpm
45%
15mph
Saturday 3/2/19 @ 9:1 PM
93kj
66rpm
37%
13mph
Workouts
140
kj
Friday 12/27/19