Shake and Bake
Workouts
Saturday 10/12/19 @ 4:27 PM
276kj
82rpm
38%
16mph
Monday 8/17/20 @ 12:58 PM
✅
413kj
85rpm
44%
19mph
Monday 7/15/19 @ 4:23 PM
349kj
77rpm
38%
16mph
Friday 9/6/19 @ 2:22 PM
✅
513kj
86rpm
42%
19mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Monday 8/31/20 @ 12:56 PM
✅
416kj
86rpm
44%
19mph
Saturday 5/9/20 @ 6:31 PM
262kj
82rpm
35%
15mph
Monday 5/4/20 @ 1:29 PM
✅
369kj
88rpm
40%
18mph
Monday 4/13/20 @ 6:19 PM
283kj
79rpm
39%
16mph
Thursday 4/9/20 @ 12:56 PM
✅
405kj
84rpm
44%
19mph
Monday 10/7/19 @ 1:2 AM
169kj
79rpm
37%
15mph
Friday 8/2/19 @ 7:3 PM
✅
241kj
83rpm
42%
18mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Friday 9/27/19 @ 2:8 PM
✅
514kj
84rpm
43%
19mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Thursday 9/26/19 @ 6:41 PM
✅
352kj
88rpm
40%
18mph
Friday 9/6/19 @ 4:11 PM
289kj
77rpm
40%
16mph
Friday 5/24/19 @ 1:48 PM
✅
356kj
75rpm
45%
18mph
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Friday 8/30/19 @ 1:19 PM
✅
511kj
88rpm
42%
19mph
Workouts
253
kj
Thursday 9/12/19