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Shake and Bake
butfirstspin
MA
16 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
4
Beat butfirstspin
Workouts
Next Workouts
Wednesday 8/12/20 @ 11:25 PM
✅
257
kj
78
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 11:28 PM
150
kj
71
rpm
38
%
15
mph
Saturday 3/6/21 @ 11:48 AM
✅
326
kj
77
rpm
43
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
222
kj
75
rpm
37
%
15
mph
Sunday 7/12/20 @ 2:40 PM
✅
260
kj
73
rpm
48
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Share
Sunday 10/18/20 @ 5:50 PM
108
kj
76
rpm
32
%
13
mph
Saturday 4/11/20 @ 7:37 PM
141
kj
65
rpm
41
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 5/3/20 @ 4:33 PM
✅
173
kj
69
rpm
42
%
16
mph
Wednesday 6/12/19 @ 3:49 PM
✅
182
kj
64
rpm
45
%
15
mph
30 min Tabata Ride
Robin Arzón
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Thursday 10/17/19 @ 12:1 PM
152
kj
56
rpm
43
%
13
mph
Saturday 10/5/19 @ 11:19 AM
✅
120
kj
65
rpm
44
%
15
mph
20 min Tabata Ride
Olivia Amato
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Friday 10/11/19 @ 11:50 PM
101
kj
68
rpm
38
%
14
mph
Wednesday 11/1/17 @ 12:10 AM
✅
236
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/1/19 @ 9:51 AM
126
kj
75
rpm
28
%
11
mph
Friday 6/22/18 @ 1:30 AM
✅
254
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 11/6/18 @ 1:19 AM
150
kj
76
rpm
29
%
12
mph
Sunday 2/18/18 @ 3:19 PM
✅
153
kj
73
rpm
39
%
15
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Saturday 2/24/18 @ 2:14 PM
134
kj
72
rpm
37
%
14
mph
Saturday 12/16/17 @ 1:29 AM
✅
164
kj
64
rpm
44
%
16
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Friday 1/26/18 @ 2:42 PM
114
kj
74
rpm
34
%
13
mph
Next Workouts
butfirstspin
MA
16 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
4
Beat butfirstspin
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
257
kj
Wednesday 8/12/20
150
kj
Thursday 8/13/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
326
kj
Saturday 3/6/21
222
kj
Saturday 2/27/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
260
kj
Sunday 7/12/20
108
kj
Sunday 10/18/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
141
kj
Saturday 4/11/20
✅
173
kj
Sunday 5/3/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
182
kj
Wednesday 6/12/19
152
kj
Thursday 10/17/19
20 min Tabata Ride
Olivia Amato
View Class
Share
✅
120
kj
Saturday 10/5/19
101
kj
Friday 10/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
236
kj
Wednesday 11/1/17
126
kj
Monday 4/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
254
kj
Friday 6/22/18
150
kj
Tuesday 11/6/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
153
kj
Sunday 2/18/18
134
kj
Saturday 2/24/18
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
164
kj
Saturday 12/16/17
114
kj
Friday 1/26/18
Next Workouts