Shake and Bake
Workouts
Saturday 5/15/21 @ 10:38 AM
✅
237kj
72rpm
47%
18mph
Tuesday 5/11/21 @ 11:47 PM
184kj
68rpm
43%
16mph
Saturday 2/20/21 @ 7:19 PM
✅
202kj
68rpm
45%
17mph
Wednesday 2/17/21 @ 12:27 AM
158kj
76rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
279kj
66rpm
54%
19mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Sunday 3/29/20 @ 9:3 PM
250kj
66rpm
43%
16mph
Saturday 3/28/20 @ 3:55 PM
✅
261kj
74rpm
40%
16mph
Monday 3/16/20 @ 10:30 AM
143kj
67rpm
40%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
172kj
81rpm
37%
16mph
Wednesday 12/5/18 @ 1:22 AM
✅
282kj
76rpm
41%
16mph
Wednesday 12/5/18 @ 1:34 AM
207kj
74rpm
37%
15mph
Sunday 10/28/18 @ 11:47 AM
✅
76kj
58rpm
54%
18mph
Tuesday 6/5/18 @ 1:33 AM
75kj
66rpm
49%
18mph
Saturday 4/21/18 @ 12:24 AM
✅
119kj
72rpm
42%
16mph
Tuesday 6/5/18 @ 1:48 AM
117kj
77rpm
39%
16mph
Friday 12/29/17 @ 1:22 AM
104kj
83rpm
36%
15mph
Sunday 6/25/17 @ 2:40 PM
✅
118kj
85rpm
37%
16mph
Sunday 9/17/17 @ 11:47 AM
227kj
63rpm
43%
15mph
Wednesday 9/13/17 @ 1:37 AM
✅
311kj
71rpm
45%
17mph
Workouts
184
kj
Tuesday 5/11/21
177
kj
Wednesday 7/22/20
143
kj
Monday 3/16/20
207
kj
Wednesday 12/5/18