Shake and Bake
Workouts
Wednesday 1/12/22 @ 7:56 PM
207kj
73rpm
44%
17mph
Sunday 1/16/22 @ 6:31 PM
✅
209kj
80rpm
42%
17mph
Thursday 4/1/21 @ 10:17 AM
184kj
75rpm
41%
16mph
Tuesday 2/16/21 @ 12:25 PM
✅
279kj
77rpm
47%
19mph
Wednesday 2/24/21 @ 11:1 AM
208kj
76rpm
43%
17mph
Wednesday 2/3/21 @ 2:19 PM
✅
347kj
82rpm
51%
21mph
Monday 4/27/20 @ 10:30 AM
119kj
73rpm
34%
14mph
Thursday 5/7/20 @ 5:22 PM
✅
210kj
86rpm
39%
17mph
Wednesday 11/1/17 @ 12:10 AM
236kj
71rpm
39%
15mph
Tuesday 3/26/19 @ 2:13 PM
✅
377kj
87rpm
41%
18mph
Friday 6/22/18 @ 1:30 AM
254kj
74rpm
40%
16mph
Tuesday 3/19/19 @ 2:26 PM
✅
334kj
90rpm
38%
17mph
Saturday 10/20/18 @ 11:0 AM
301kj
67rpm
46%
17mph
Saturday 10/20/18 @ 12:16 PM
✅
311kj
75rpm
44%
17mph
Tuesday 7/3/18 @ 9:42 AM
✅
352kj
75rpm
46%
18mph
Sunday 7/1/18 @ 2:49 PM
347kj
82rpm
43%
18mph
Sunday 2/18/18 @ 3:19 PM
153kj
73rpm
39%
15mph
Tuesday 2/20/18 @ 2:2 PM
✅
206kj
80rpm
41%
17mph
Sunday 2/11/18 @ 6:37 PM
216kj
72rpm
38%
15mph
Sunday 2/11/18 @ 5:34 PM
✅
278kj
73rpm
42%
16mph
Workouts
207
kj
Wednesday 1/12/22
184
kj
Thursday 4/1/21
119
kj
Monday 4/27/20