Shake and Bake
Workouts
Wednesday 3/15/23 @ 9:36 AM
189kj
71rpm
42%
17mph
Sunday 3/12/23 @ 9:44 PM
✅
194kj
77rpm
41%
17mph
Wednesday 2/24/21 @ 11:1 AM
208kj
76rpm
43%
17mph
Friday 1/29/21 @ 9:57 PM
✅
284kj
84rpm
46%
19mph
Saturday 2/20/21 @ 7:19 PM
202kj
68rpm
45%
17mph
Thursday 2/18/21 @ 4:9 PM
✅
261kj
88rpm
42%
19mph
Wednesday 7/15/20 @ 11:26 PM
279kj
66rpm
54%
19mph
Tuesday 12/1/20 @ 2:59 PM
✅
297kj
84rpm
46%
20mph
Thursday 7/30/20 @ 11:41 PM
281kj
81rpm
46%
19mph
Tuesday 7/28/20 @ 7:24 PM
✅
302kj
94rpm
43%
20mph
Thursday 4/16/20 @ 10:48 AM
194kj
75rpm
42%
17mph
Monday 1/20/20 @ 10:31 PM
✅
266kj
84rpm
45%
19mph
Saturday 4/21/18 @ 12:24 AM
119kj
72rpm
42%
16mph
Tuesday 5/22/18 @ 5:8 PM
✅
197kj
87rpm
46%
20mph
Friday 12/29/17 @ 1:22 AM
104kj
83rpm
36%
15mph
Sunday 7/22/18 @ 6:51 PM
✅
145kj
87rpm
40%
18mph
Monday 7/16/18 @ 11:59 PM
103kj
68rpm
41%
15mph
Sunday 7/22/18 @ 6:0 PM
✅
177kj
83rpm
44%
19mph
Monday 5/14/18 @ 11:39 PM
151kj
70rpm
40%
15mph
Monday 5/7/18 @ 2:57 PM
✅
301kj
82rpm
48%
20mph
Workouts
189
kj
Wednesday 3/15/23