Shake and Bake
Workouts
Sunday 1/6/19 @ 12:48 PM
103kj
68rpm
42%
15mph
Saturday 6/16/18 @ 12:59 PM
✅
156kj
73rpm
47%
18mph
Sunday 12/9/18 @ 12:40 PM
90kj
76rpm
40%
16mph
Friday 8/3/18 @ 1:56 PM
✅
99kj
82rpm
40%
17mph
Friday 12/7/18 @ 12:43 AM
274kj
70rpm
44%
16mph
Thursday 11/22/18 @ 3:31 PM
✅
291kj
66rpm
45%
16mph
Sunday 10/28/18 @ 11:35 AM
74kj
55rpm
57%
18mph
Friday 10/12/18 @ 9:53 PM
✅
75kj
59rpm
54%
17mph
Sunday 10/28/18 @ 11:14 AM
✅
71kj
71rpm
45%
17mph
Monday 10/15/18 @ 2:15 PM
46kj
71rpm
37%
14mph
Tuesday 6/26/18 @ 11:45 PM
✅
299kj
82rpm
40%
17mph
Monday 6/25/18 @ 8:45 PM
157kj
78rpm
35%
15mph
Monday 5/14/18 @ 11:39 PM
151kj
70rpm
40%
15mph
Monday 5/7/18 @ 12:14 AM
✅
203kj
76rpm
43%
17mph
Sunday 4/8/18 @ 11:36 PM
✅
199kj
63rpm
49%
17mph
Thursday 4/5/18 @ 5:27 PM
187kj
64rpm
47%
16mph