Shake and Bake
Workouts
Wednesday 1/12/22 @ 7:56 PM
207kj
73rpm
44%
17mph
Wednesday 1/12/22 @ 11:55 PM
✅
210kj
71rpm
45%
17mph
Monday 11/22/21 @ 10:46 AM
✅
74kj
61rpm
53%
18mph
Tuesday 12/14/21 @ 12:2 AM
70kj
58rpm
52%
17mph
Thursday 4/16/20 @ 10:48 AM
✅
194kj
75rpm
42%
17mph
Sunday 5/23/21 @ 3:29 PM
3kj
32rpm
40%
7mph
Monday 4/13/20 @ 10:32 AM
221kj
68rpm
41%
15mph
Tuesday 3/17/20 @ 5:6 PM
✅
303kj
72rpm
45%
17mph
Saturday 3/14/20 @ 4:6 PM
153kj
66rpm
42%
15mph
Tuesday 3/3/20 @ 11:17 PM
✅
260kj
69rpm
51%
18mph
Tuesday 9/10/19 @ 11:20 PM
260kj
63rpm
46%
16mph
Wednesday 9/11/19 @ 5:17 PM
✅
332kj
63rpm
49%
16mph
Wednesday 6/19/19 @ 4:19 PM
175kj
68rpm
44%
16mph
Wednesday 6/19/19 @ 4:20 PM
✅
271kj
72rpm
50%
19mph
Thursday 1/17/19 @ 6:25 PM
174kj
66rpm
43%
15mph
Friday 1/18/19 @ 5:55 PM
✅
332kj
79rpm
50%
21mph
Friday 12/7/18 @ 12:43 AM
274kj
70rpm
44%
16mph
Tuesday 11/27/18 @ 1:59 AM
✅
386kj
79rpm
46%
18mph
Friday 8/3/18 @ 7:19 PM
320kj
65rpm
47%
16mph
Tuesday 8/7/18 @ 4:29 PM
✅
391kj
72rpm
47%
17mph
Workouts
207
kj
Wednesday 1/12/22