Shake and Bake
VS
Workouts
Wednesday 8/12/20 @ 11:25 PM
✅
257kj
78rpm
46%
19mph
Wednesday 8/12/20 @ 11:22 PM
186kj
75rpm
42%
16mph
Tuesday 5/26/20 @ 10:31 AM
162kj
75rpm
39%
15mph
Sunday 5/24/20 @ 4:54 PM
✅
215kj
71rpm
46%
17mph
Thursday 4/30/20 @ 9:15 PM
171kj
68rpm
43%
16mph
Tuesday 5/19/20 @ 5:19 PM
✅
210kj
72rpm
45%
17mph
Sunday 3/29/20 @ 9:3 PM
250kj
66rpm
43%
16mph
Saturday 3/28/20 @ 3:49 PM
✅
259kj
67rpm
45%
16mph
Monday 3/16/20 @ 10:30 AM
143kj
67rpm
40%
15mph
Sunday 3/22/20 @ 10:48 PM
✅
173kj
77rpm
39%
16mph
Friday 6/15/18 @ 12:43 AM
✅
220kj
78rpm
43%
18mph
Saturday 6/9/18 @ 5:3 PM
172kj
67rpm
44%
16mph
Tuesday 7/3/18 @ 9:42 AM
✅
352kj
75rpm
46%
18mph
Sunday 7/1/18 @ 2:46 PM
254kj
76rpm
40%
16mph
Sunday 2/18/18 @ 3:19 PM
✅
153kj
73rpm
39%
15mph
Thursday 2/22/18 @ 5:54 PM
138kj
66rpm
41%
14mph
Saturday 12/16/17 @ 1:29 AM
164kj
64rpm
44%
16mph
Wednesday 12/6/17 @ 3:28 PM
✅
177kj
70rpm
43%
16mph
Sunday 10/1/17 @ 10:31 AM
244kj
60rpm
46%
15mph
Wednesday 9/13/17 @ 4:43 PM
✅
257kj
59rpm
48%
16mph
butfirstspin
MA
16
VS
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
17
🔥
Workouts
162
kj
Tuesday 5/26/20
171
kj
Thursday 4/30/20