Shake and Bake
Workouts
Saturday 5/15/21 @ 10:38 AM
✅
237kj
72rpm
47%
18mph
Saturday 5/15/21 @ 6:23 PM
224kj
77rpm
44%
18mph
Thursday 5/6/21 @ 10:31 AM
✅
65kj
77rpm
41%
17mph
Friday 3/27/20 @ 7:45 PM
41kj
84rpm
31%
14mph
Monday 4/27/20 @ 10:30 AM
119kj
73rpm
34%
14mph
Monday 4/13/20 @ 11:16 PM
✅
127kj
79rpm
34%
14mph
Thursday 4/16/20 @ 10:48 AM
✅
194kj
75rpm
42%
17mph
Friday 1/17/20 @ 1:20 AM
148kj
75rpm
38%
15mph
Monday 3/16/20 @ 10:30 AM
143kj
67rpm
40%
15mph
Monday 3/16/20 @ 11:10 PM
✅
155kj
76rpm
38%
15mph
Friday 2/2/18 @ 9:32 PM
✅
258kj
78rpm
39%
16mph
Monday 7/9/18 @ 10:39 PM
247kj
85rpm
35%
16mph
Tuesday 7/3/18 @ 9:42 AM
✅
352kj
75rpm
46%
18mph
Sunday 7/1/18 @ 2:55 PM
281kj
79rpm
40%
16mph
Tuesday 6/26/18 @ 11:45 PM
✅
299kj
82rpm
40%
17mph
Wednesday 6/27/18 @ 12:36 AM
267kj
88rpm
36%
16mph
Tuesday 4/3/18 @ 11:38 PM
153kj
72rpm
39%
15mph
Friday 3/30/18 @ 4:20 PM
✅
155kj
84rpm
35%
15mph
Saturday 12/16/17 @ 1:29 AM
✅
164kj
64rpm
44%
16mph
Tuesday 12/19/17 @ 6:49 PM
kj
rpm
%
0mph
Workouts
224
kj
Saturday 5/15/21