Shake and Bake
Workouts
Wednesday 6/19/19 @ 4:19 PM
175kj
68rpm
44%
16mph
Thursday 7/11/19 @ 3:9 PM
✅
242kj
71rpm
48%
18mph
Sunday 2/3/19 @ 10:58 AM
120kj
77rpm
39%
16mph
Monday 8/13/18 @ 11:10 PM
✅
161kj
74rpm
45%
17mph
Friday 6/15/18 @ 12:43 AM
220kj
78rpm
43%
18mph
Friday 6/22/18 @ 3:53 PM
✅
236kj
73rpm
46%
18mph
Friday 12/7/18 @ 12:43 AM
✅
274kj
70rpm
44%
16mph
Tuesday 11/27/18 @ 3:51 PM
257kj
64rpm
44%
15mph
Saturday 8/25/18 @ 8:57 PM
288kj
69rpm
45%
17mph
Tuesday 9/4/18 @ 3:19 PM
✅
327kj
68rpm
47%
17mph
Tuesday 7/3/18 @ 9:42 AM
✅
352kj
75rpm
46%
18mph
Sunday 7/1/18 @ 7:1 PM
332kj
69rpm
46%
17mph
Saturday 4/21/18 @ 12:0 AM
110kj
70rpm
42%
15mph
Monday 4/16/18 @ 11:1 PM
✅
138kj
71rpm
44%
17mph
Sunday 2/18/18 @ 3:19 PM
153kj
73rpm
39%
15mph
Friday 2/16/18 @ 7:27 PM
✅
219kj
77rpm
43%
17mph
Sunday 12/3/17 @ 10:5 PM
129kj
74rpm
42%
16mph
Saturday 1/27/18 @ 12:32 AM
✅
153kj
79rpm
43%
18mph
Friday 12/8/17 @ 1:10 AM
201kj
69rpm
45%
16mph
Thursday 12/14/17 @ 6:14 PM
✅
417kj
71rpm
58%
22mph
Workouts
288
kj
Saturday 8/25/18