Shake and Bake
Workouts
Wednesday 11/10/21 @ 1:33 AM
✅
72kj
76rpm
43%
17mph
Sunday 12/20/20 @ 8:44 PM
44kj
83rpm
33%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
279kj
66rpm
54%
19mph
Wednesday 7/15/20 @ 11:29 PM
203kj
76rpm
43%
17mph
Thursday 4/16/20 @ 10:48 AM
✅
194kj
75rpm
42%
17mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Wednesday 6/19/19 @ 4:19 PM
✅
175kj
68rpm
44%
16mph
Wednesday 11/25/20 @ 10:11 PM
133kj
78rpm
35%
14mph
Wednesday 6/12/19 @ 3:49 PM
182kj
64rpm
45%
15mph
Wednesday 10/16/19 @ 6:51 PM
✅
217kj
67rpm
48%
17mph
Saturday 10/5/19 @ 11:19 AM
120kj
65rpm
44%
15mph
Sunday 10/6/19 @ 8:17 PM
✅
152kj
73rpm
45%
17mph
Wednesday 11/1/17 @ 12:10 AM
236kj
71rpm
39%
15mph
Wednesday 3/27/19 @ 8:33 PM
✅
270kj
83rpm
36%
16mph
Friday 6/22/18 @ 1:30 AM
✅
254kj
74rpm
40%
16mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
Tuesday 6/26/18 @ 11:45 PM
✅
299kj
82rpm
40%
17mph
Monday 6/25/18 @ 12:8 PM
226kj
89rpm
33%
15mph
Friday 12/29/17 @ 1:22 AM
✅
104kj
83rpm
36%
15mph
Sunday 2/4/18 @ 2:20 PM
70kj
85rpm
29%
13mph
Workouts
44
kj
Sunday 12/20/20
203
kj
Wednesday 7/15/20
236
kj
Wednesday 11/1/17