Shake and Bake
Workouts
Saturday 11/6/21 @ 4:53 PM
✅
147kj
68rpm
48%
18mph
Wednesday 9/15/21 @ 10:6 AM
111kj
79rpm
37%
15mph
Friday 4/30/21 @ 9:54 PM
✅
303kj
83rpm
47%
20mph
Wednesday 5/5/21 @ 11:2 AM
0kj
0rpm
34%
0mph
Wednesday 3/18/20 @ 9:40 PM
103kj
71rpm
40%
15mph
Wednesday 5/20/20 @ 1:20 PM
✅
106kj
84rpm
35%
15mph
Monday 4/6/20 @ 10:29 AM
139kj
72rpm
37%
15mph
Friday 4/24/20 @ 1:36 PM
✅
149kj
72rpm
39%
15mph
Friday 3/20/20 @ 10:45 AM
✅
147kj
68rpm
40%
15mph
Friday 3/27/20 @ 1:12 PM
134kj
64rpm
40%
14mph
Friday 10/18/19 @ 8:38 AM
✅
265kj
72rpm
42%
16mph
Monday 10/14/19 @ 12:31 PM
84kj
74rpm
40%
16mph
Wednesday 10/16/19 @ 4:13 PM
✅
187kj
75rpm
42%
16mph
Wednesday 10/16/19 @ 10:43 AM
166kj
82rpm
37%
16mph
Sunday 7/14/19 @ 12:19 AM
123kj
68rpm
44%
16mph
Tuesday 4/9/19 @ 10:51 AM
✅
131kj
78rpm
41%
17mph
Sunday 10/28/18 @ 11:14 AM
✅
71kj
71rpm
45%
17mph
Thursday 10/4/18 @ 10:29 AM
33kj
74rpm
39%
16mph
Monday 5/14/18 @ 11:39 PM
✅
151kj
70rpm
40%
15mph
Tuesday 5/15/18 @ 11:28 AM
3kj
91rpm
32%
15mph
Workouts
103
kj
Wednesday 3/18/20