Shake and Bake
Workouts
Sunday 12/12/21 @ 7:23 PM
152kj
66rpm
42%
15mph
Thursday 12/9/21 @ 6:22 PM
✅
246kj
80rpm
44%
18mph
Monday 8/10/20 @ 10:5 PM
152kj
71rpm
39%
15mph
Friday 9/4/20 @ 11:21 AM
✅
170kj
77rpm
39%
16mph
Wednesday 8/12/20 @ 11:26 PM
174kj
75rpm
40%
16mph
Friday 8/14/20 @ 11:59 AM
✅
209kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
201kj
77rpm
43%
17mph
Monday 8/10/20 @ 10:19 PM
✅
226kj
79rpm
44%
18mph
Saturday 7/4/20 @ 3:21 PM
173kj
71rpm
42%
16mph
Wednesday 7/1/20 @ 11:28 PM
✅
196kj
77rpm
42%
17mph
Sunday 5/3/20 @ 6:39 PM
205kj
76rpm
43%
17mph
Friday 5/1/20 @ 1:58 PM
✅
235kj
84rpm
42%
18mph
Thursday 3/26/20 @ 10:37 PM
281kj
73rpm
42%
16mph
Tuesday 4/28/20 @ 8:16 PM
✅
357kj
79rpm
44%
18mph
Tuesday 1/21/20 @ 12:21 PM
152kj
74rpm
38%
15mph
Tuesday 1/21/20 @ 1:26 AM
✅
188kj
80rpm
40%
16mph
Friday 1/17/20 @ 4:30 AM
161kj
76rpm
40%
15mph
Saturday 1/18/20 @ 9:47 PM
✅
178kj
78rpm
40%
16mph
Monday 1/6/20 @ 11:29 PM
206kj
69rpm
39%
14mph
Monday 1/6/20 @ 11:24 PM
✅
242kj
79rpm
37%
15mph
Workouts
201
kj
Wednesday 7/15/20
205
kj
Sunday 5/3/20