Shake and Bake
Workouts
Monday 1/13/20 @ 11:59 AM
245kj
70rpm
42%
15mph
Saturday 1/15/22 @ 1:21 PM
✅
464kj
79rpm
49%
20mph
Sunday 12/12/21 @ 7:23 PM
152kj
66rpm
42%
15mph
Thursday 12/9/21 @ 10:48 PM
✅
302kj
79rpm
48%
20mph
Monday 7/13/20 @ 2:39 AM
✅
152kj
73rpm
39%
15mph
Monday 10/12/20 @ 10:31 AM
146kj
73rpm
39%
14mph
Wednesday 8/12/20 @ 11:26 PM
174kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
253kj
79rpm
45%
19mph
Thursday 8/6/20 @ 3:15 AM
216kj
68rpm
48%
17mph
Friday 1/24/20 @ 1:26 AM
✅
313kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:26 PM
201kj
77rpm
43%
17mph
Thursday 7/16/20 @ 5:16 PM
✅
324kj
86rpm
47%
21mph
Saturday 7/4/20 @ 3:21 PM
173kj
71rpm
42%
16mph
Monday 7/6/20 @ 5:57 PM
✅
332kj
81rpm
50%
21mph
Saturday 4/11/20 @ 2:56 PM
201kj
72rpm
44%
17mph
Sunday 3/29/20 @ 3:55 PM
✅
246kj
75rpm
45%
17mph
Friday 1/17/20 @ 4:30 AM
161kj
76rpm
40%
15mph
Friday 1/17/20 @ 10:1 PM
✅
287kj
84rpm
46%
20mph
Thursday 1/9/20 @ 11:57 AM
192kj
66rpm
39%
13mph
Thursday 1/9/20 @ 10:54 PM
✅
457kj
81rpm
48%
20mph
Workouts
201
kj
Wednesday 7/15/20