Shake and Bake
Workouts
Sunday 11/26/23 @ 9:12 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 4:15 AM
✅
308kj
81rpm
40%
17mph
Friday 11/27/20 @ 6:58 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 3:21 AM
✅
305kj
77rpm
41%
17mph
Sunday 11/29/20 @ 9:14 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 3:36 AM
✅
445kj
76rpm
44%
18mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 5:14 AM
✅
326kj
76rpm
43%
17mph
Monday 11/23/20 @ 12:5 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 6:23 PM
✅
403kj
77rpm
42%
17mph
Saturday 11/21/20 @ 12:56 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 4:42 AM
✅
317kj
76rpm
42%
17mph
Saturday 9/7/19 @ 9:12 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 5:11 PM
✅
308kj
71rpm
38%
14mph
Tuesday 9/15/20 @ 3:8 PM
88kj
81rpm
33%
14mph
Thursday 7/30/20 @ 11:3 PM
✅
176kj
57rpm
58%
19mph
Saturday 9/14/19 @ 3:1 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 1:52 AM
✅
256kj
85rpm
36%
16mph
Sunday 3/17/19 @ 5:29 PM
✅
217kj
76rpm
43%
17mph
Tuesday 3/5/19 @ 1:35 AM
130kj
60rpm
41%
14mph
Workouts
kj
Sunday 11/29/20
kj
Monday 11/23/20
kj
Saturday 9/14/19