Shake and Bake
Workouts
Sunday 11/26/23 @ 9:12 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 10:28 AM
✅
372kj
83rpm
43%
18mph
Monday 1/4/21 @ 6:16 PM
148kj
73rpm
37%
14mph
Monday 12/2/19 @ 2:24 PM
✅
179kj
79rpm
40%
16mph
Friday 11/27/20 @ 6:58 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:51 PM
✅
409kj
86rpm
43%
19mph
Sunday 11/29/20 @ 9:14 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 3:9 PM
✅
521kj
92rpm
41%
19mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 12:32 PM
✅
400kj
83rpm
44%
19mph
Monday 11/23/20 @ 12:5 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 1:40 PM
✅
524kj
86rpm
43%
19mph
Saturday 11/21/20 @ 12:56 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 1:56 PM
✅
399kj
83rpm
44%
19mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 12:13 PM
✅
511kj
84rpm
43%
19mph
Monday 11/9/20 @ 8:29 PM
267kj
80rpm
37%
16mph
Sunday 9/6/20 @ 12:16 PM
✅
391kj
82rpm
44%
19mph
Tuesday 1/1/19 @ 5:6 PM
56kj
68rpm
41%
15mph
Saturday 8/1/20 @ 1:55 PM
✅
97kj
62rpm
55%
19mph
Workouts
kj
Sunday 11/29/20
kj
Monday 11/23/20
kj
Sunday 11/15/20
267
kj
Monday 11/9/20