Shake and Bake
Workouts
Sunday 12/10/23 @ 11:41 PM
kj
rpm
%
0mph
Sunday 4/16/23 @ 8:4 PM
✅
244kj
80rpm
37%
15mph
Monday 11/20/23 @ 1:30 PM
kj
rpm
%
0mph
Thursday 2/9/23 @ 1:27 PM
✅
249kj
88rpm
34%
16mph
Saturday 11/21/20 @ 12:56 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 1:28 PM
✅
379kj
92rpm
40%
19mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 8:59 PM
✅
366kj
86rpm
42%
18mph
Saturday 9/7/19 @ 9:12 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 1:23 PM
✅
530kj
91rpm
41%
19mph
Saturday 9/14/19 @ 3:1 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 1:50 PM
✅
338kj
90rpm
39%
18mph
Monday 9/2/19 @ 9:48 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 1:55 PM
✅
476kj
87rpm
41%
18mph
Saturday 9/28/19 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 3:25 PM
✅
329kj
88rpm
39%
17mph
Sunday 9/8/19 @ 6:44 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 1:20 PM
✅
351kj
83rpm
42%
18mph
Monday 2/19/18 @ 3:10 PM
219kj
79rpm
43%
17mph
Sunday 2/25/18 @ 3:53 PM
✅
263kj
83rpm
45%
19mph
Workouts
kj
Sunday 12/10/23
kj
Saturday 9/14/19