Shake and Bake
Workouts
Monday 3/18/19 @ 10:57 PM
✅
119kj
80rpm
43%
18mph
Wednesday 10/14/20 @ 12:39 PM
115kj
78rpm
43%
17mph
Saturday 9/14/19 @ 3:1 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 9:46 PM
✅
263kj
87rpm
36%
16mph
Monday 9/2/19 @ 9:48 PM
kj
rpm
%
0mph
Friday 8/30/19 @ 12:30 PM
✅
383kj
83rpm
38%
16mph
Sunday 4/7/19 @ 9:1 PM
✅
434kj
82rpm
40%
17mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Sunday 5/5/19 @ 9:33 PM
✅
309kj
79rpm
40%
17mph
Monday 2/12/18 @ 1:13 PM
191kj
85rpm
32%
14mph
Monday 4/22/19 @ 10:54 PM
✅
301kj
81rpm
39%
16mph
Wednesday 4/17/19 @ 12:46 PM
272kj
83rpm
37%
16mph
Monday 4/1/19 @ 9:40 PM
✅
306kj
79rpm
38%
16mph
Wednesday 3/27/19 @ 8:33 PM
270kj
83rpm
36%
16mph
Thursday 6/21/18 @ 10:26 PM
✅
290kj
86rpm
37%
16mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
Monday 2/19/18 @ 3:10 PM
✅
219kj
79rpm
43%
17mph
Saturday 2/17/18 @ 12:28 PM
163kj
81rpm
37%
16mph
Monday 9/11/17 @ 9:55 PM
✅
124kj
86rpm
37%
16mph
Sunday 2/4/18 @ 2:20 PM
70kj
85rpm
29%
13mph
Workouts
394
kj
Saturday 4/6/19
191
kj
Monday 2/12/18