Shake and Bake

Workouts

Monday 1/4/21 @ 6:16 PM
148kj
73rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Saturday 6/6/20 @ 2:59 PM
213kj
67rpm
37%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
✅
487kj
86rpm
47%
21mph
Saturday 5/4/19 @ 4:37 PM
286kj
82rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Saturday 6/9/18 @ 7:48 PM
✅
367kj
85rpm
42%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
148 kj
Monday 1/4/21
✅ 324 kj
Saturday 4/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
213 kj
Saturday 6/6/20
✅ 487 kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
286 kj
Saturday 5/4/19
✅ 367 kj
Saturday 6/9/18