Shake and Bake
Workouts
Monday 9/2/19 @ 9:48 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 2:38 AM
✅
149kj
0rpm
0%
0mph
Saturday 9/28/19 @ 2:5 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 3:0 PM
✅
352kj
81rpm
42%
18mph
Sunday 5/5/19 @ 9:33 PM
309kj
79rpm
40%
17mph
Tuesday 2/6/18 @ 2:46 PM
✅
430kj
86rpm
44%
20mph
Saturday 5/4/19 @ 1:55 PM
33kj
57rpm
38%
11mph
Tuesday 1/22/19 @ 2:5 AM
✅
74kj
95rpm
38%
18mph
Sunday 4/28/19 @ 8:23 PM
✅
309kj
81rpm
38%
16mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Monday 4/29/19 @ 11:8 PM
309kj
80rpm
39%
17mph
Tuesday 2/12/19 @ 1:59 PM
✅
434kj
89rpm
43%
20mph
Monday 4/1/19 @ 9:40 PM
306kj
79rpm
38%
16mph
Monday 11/6/17 @ 2:39 PM
✅
416kj
91rpm
42%
19mph
Thursday 6/21/18 @ 10:26 PM
290kj
86rpm
37%
16mph
Friday 1/26/18 @ 2:51 PM
✅
447kj
91rpm
43%
20mph
Sunday 3/24/19 @ 12:58 PM
290kj
82rpm
39%
17mph
Tuesday 1/2/18 @ 2:54 PM
✅
405kj
89rpm
42%
19mph
Monday 2/19/18 @ 3:10 PM
219kj
79rpm
43%
17mph
Thursday 2/22/18 @ 2:43 PM
✅
294kj
81rpm
47%
20mph
Workouts
309
kj
Sunday 5/5/19
290
kj
Sunday 3/24/19