Shake and Bake
Workouts
Monday 4/6/20 @ 2:39 PM
104kj
76rpm
43%
17mph
Monday 10/28/19 @ 12:20 PM
✅
116kj
78rpm
44%
18mph
Tuesday 5/7/19 @ 9:16 PM
241kj
84rpm
41%
18mph
Friday 5/3/19 @ 12:31 PM
✅
311kj
84rpm
46%
20mph
Saturday 5/4/19 @ 1:55 PM
33kj
57rpm
38%
11mph
Sunday 1/20/19 @ 4:7 PM
✅
63kj
92rpm
36%
17mph
Friday 5/3/19 @ 9:6 PM
296kj
81rpm
36%
15mph
Thursday 4/25/19 @ 8:42 PM
✅
411kj
84rpm
42%
18mph
Monday 4/29/19 @ 11:8 PM
309kj
80rpm
39%
17mph
Saturday 2/9/19 @ 2:14 PM
✅
440kj
87rpm
44%
19mph
Monday 4/22/19 @ 10:54 PM
301kj
81rpm
39%
16mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Sunday 4/7/19 @ 9:1 PM
434kj
82rpm
40%
17mph
Thursday 4/4/19 @ 12:41 PM
✅
601kj
83rpm
46%
20mph
Monday 4/1/19 @ 9:40 PM
306kj
79rpm
38%
16mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Thursday 6/21/18 @ 10:26 PM
290kj
86rpm
37%
16mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Monday 2/19/18 @ 3:10 PM
✅
219kj
79rpm
43%
17mph
Monday 2/19/18 @ 2:13 PM
206kj
82rpm
41%
17mph
Workouts
434
kj
Sunday 4/7/19