Shake and Bake
Workouts
Friday 11/27/20 @ 6:58 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 10:17 PM
✅
641kj
85rpm
53%
23mph
Sunday 11/29/20 @ 9:14 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 11:29 PM
✅
664kj
77rpm
51%
21mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 11:16 PM
✅
548kj
82rpm
51%
21mph
Monday 11/23/20 @ 12:5 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 7:32 PM
✅
735kj
91rpm
47%
22mph
Saturday 11/21/20 @ 12:56 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 10:44 PM
✅
459kj
87rpm
45%
20mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 3:3 PM
✅
904kj
91rpm
52%
23mph
Tuesday 11/10/20 @ 10:36 PM
219kj
80rpm
34%
14mph
Thursday 11/12/20 @ 10:40 PM
✅
599kj
94rpm
48%
22mph
Tuesday 9/15/20 @ 3:8 PM
88kj
81rpm
33%
14mph
Sunday 8/2/20 @ 2:43 PM
✅
208kj
91rpm
44%
20mph
Monday 2/19/18 @ 3:10 PM
219kj
79rpm
43%
17mph
Wednesday 7/1/20 @ 10:12 PM
✅
350kj
99rpm
45%
21mph
Monday 4/6/20 @ 2:39 PM
104kj
76rpm
43%
17mph
Monday 10/14/19 @ 5:37 PM
✅
170kj
78rpm
51%
21mph
Workouts
kj
Sunday 11/29/20
kj
Monday 11/23/20
kj
Sunday 11/15/20
219
kj
Tuesday 11/10/20