Shake and Bake
Workouts
Sunday 10/25/20 @ 12:44 AM
0kj
0rpm
100%
0mph
Thursday 8/11/22 @ 12:16 AM
✅
114kj
69rpm
42%
16mph
Friday 7/24/20 @ 9:12 PM
73kj
50rpm
37%
10mph
Wednesday 7/15/20 @ 11:26 PM
✅
279kj
66rpm
54%
19mph
Friday 4/20/18 @ 4:20 PM
✅
295kj
41rpm
90%
19mph
Saturday 1/19/19 @ 11:47 AM
157kj
67rpm
42%
15mph
Wednesday 1/16/19 @ 11:19 PM
80kj
49rpm
51%
13mph
Saturday 1/19/19 @ 11:26 AM
✅
101kj
64rpm
43%
15mph
Sunday 1/6/19 @ 9:27 PM
40kj
64rpm
27%
10mph
Friday 12/29/17 @ 1:22 AM
✅
104kj
83rpm
36%
15mph
Friday 3/30/18 @ 8:28 PM
32kj
55rpm
43%
12mph
Sunday 10/28/18 @ 11:47 AM
✅
76kj
58rpm
54%
18mph
Sunday 7/8/18 @ 8:45 PM
6kj
54rpm
30%
9mph
Sunday 7/8/18 @ 8:14 PM
✅
261kj
67rpm
44%
16mph
Thursday 2/8/18 @ 10:48 PM
72kj
82rpm
27%
11mph
Tuesday 6/26/18 @ 11:45 PM
✅
299kj
82rpm
40%
17mph
Tuesday 2/20/18 @ 9:13 PM
16kj
79rpm
25%
11mph
Sunday 2/18/18 @ 3:19 PM
✅
153kj
73rpm
39%
15mph
Wednesday 8/30/17 @ 12:46 PM
✅
214kj
59rpm
45%
14mph
Saturday 9/23/17 @ 9:47 AM
175kj
55rpm
43%
13mph