Shake and Bake
Workouts
Thursday 7/8/21 @ 8:44 PM
47kj
48rpm
38%
10mph
Thursday 9/23/21 @ 12:36 PM
✅
103kj
79rpm
37%
15mph
Tuesday 9/21/21 @ 8:17 PM
36kj
38rpm
34%
6mph
Sunday 9/19/21 @ 8:42 PM
✅
95kj
86rpm
33%
15mph
Tuesday 10/13/20 @ 9:4 PM
51kj
53rpm
29%
9mph
Wednesday 10/14/20 @ 8:58 PM
✅
176kj
62rpm
46%
16mph
Friday 7/24/20 @ 9:12 PM
73kj
50rpm
37%
10mph
Saturday 7/18/20 @ 9:22 PM
✅
172kj
76rpm
40%
16mph
Monday 5/25/20 @ 8:51 PM
99kj
45rpm
48%
12mph
Sunday 5/24/20 @ 8:39 PM
✅
194kj
73rpm
43%
17mph
Thursday 6/6/19 @ 9:10 PM
138kj
71rpm
38%
14mph
Friday 5/31/19 @ 7:43 PM
✅
183kj
79rpm
40%
16mph
Sunday 1/20/19 @ 9:51 PM
✅
377kj
37rpm
88%
18mph
Sunday 1/20/19 @ 9:55 PM
254kj
73rpm
40%
15mph
Saturday 10/6/18 @ 5:48 PM
✅
195kj
59rpm
55%
16mph
Friday 10/5/18 @ 12:36 PM
158kj
79rpm
36%
15mph
Thursday 2/8/18 @ 10:48 PM
72kj
82rpm
27%
11mph
Tuesday 6/26/18 @ 9:39 PM
✅
263kj
87rpm
35%
16mph
Saturday 3/24/18 @ 7:52 PM
✅
486kj
39rpm
86%
17mph
Sunday 3/11/18 @ 10:10 PM
348kj
70rpm
43%
16mph
Workouts
51
kj
Tuesday 10/13/20