Shake and Bake
Workouts
Tuesday 12/20/22 @ 12:12 PM
17kj
63rpm
29%
10mph
Saturday 12/24/22 @ 5:24 PM
✅
244kj
81rpm
43%
18mph
Sunday 4/18/21 @ 5:13 PM
99kj
69rpm
39%
14mph
Tuesday 7/20/21 @ 2:12 PM
✅
156kj
74rpm
46%
18mph
Sunday 7/4/21 @ 1:56 PM
28kj
69rpm
20%
8mph
Monday 7/5/21 @ 3:37 PM
✅
161kj
79rpm
44%
18mph
Saturday 4/17/21 @ 11:52 PM
71kj
72rpm
27%
10mph
Saturday 6/13/20 @ 2:59 PM
✅
205kj
77rpm
42%
17mph
Sunday 1/10/21 @ 9:25 PM
✅
133kj
85rpm
38%
17mph
Saturday 1/9/21 @ 10:42 PM
116kj
74rpm
40%
16mph
Friday 1/1/21 @ 9:37 PM
111kj
76rpm
32%
13mph
Thursday 12/31/20 @ 5:40 PM
✅
171kj
75rpm
40%
16mph
Saturday 10/10/20 @ 5:30 PM
✅
335kj
79rpm
43%
17mph
Sunday 10/18/20 @ 2:59 PM
249kj
69rpm
42%
16mph
Sunday 10/4/20 @ 4:50 PM
84kj
80rpm
33%
14mph
Tuesday 9/1/20 @ 10:4 PM
✅
126kj
71rpm
44%
17mph
Sunday 9/6/20 @ 4:45 PM
159kj
78rpm
37%
15mph
Friday 4/3/20 @ 8:49 PM
✅
201kj
77rpm
42%
17mph
Sunday 5/10/20 @ 8:11 PM
✅
257kj
0rpm
0%
0mph
Thursday 4/30/20 @ 10:26 PM
191kj
73rpm
43%
17mph
Workouts
111
kj
Friday 1/1/21
249
kj
Sunday 10/18/20
191
kj
Thursday 4/30/20