Shake and Bake
Workouts
Saturday 4/17/21 @ 11:52 PM
71kj
72rpm
27%
10mph
Sunday 6/14/20 @ 9:54 PM
✅
217kj
82rpm
41%
17mph
Friday 3/12/21 @ 7:45 PM
191kj
71rpm
34%
13mph
Sunday 6/28/20 @ 9:23 PM
✅
276kj
82rpm
39%
16mph
Saturday 2/20/21 @ 5:35 PM
59kj
70rpm
30%
11mph
Wednesday 9/23/20 @ 2:59 PM
✅
119kj
74rpm
42%
16mph
Saturday 2/20/21 @ 5:20 PM
58kj
71rpm
34%
13mph
Sunday 9/27/20 @ 9:20 PM
✅
85kj
71rpm
41%
16mph
Sunday 12/20/20 @ 9:29 PM
135kj
65rpm
31%
11mph
Saturday 10/31/20 @ 1:37 PM
✅
278kj
84rpm
38%
16mph
Tuesday 12/8/20 @ 7:5 AM
125kj
78rpm
33%
14mph
Friday 11/6/20 @ 11:18 PM
✅
179kj
81rpm
39%
16mph
Saturday 10/17/20 @ 3:59 PM
165kj
72rpm
29%
12mph
Tuesday 6/9/20 @ 2:12 PM
✅
346kj
79rpm
39%
16mph
Saturday 7/25/20 @ 5:47 PM
34kj
82rpm
26%
11mph
Wednesday 10/14/20 @ 4:47 PM
✅
102kj
86rpm
39%
17mph
Wednesday 8/26/20 @ 5:24 PM
131kj
81rpm
33%
14mph
Saturday 9/5/20 @ 2:16 PM
✅
175kj
85rpm
37%
16mph
Monday 3/23/20 @ 3:57 PM
182kj
86rpm
37%
16mph
Monday 3/23/20 @ 3:55 PM
✅
187kj
88rpm
37%
16mph
Workouts
191
kj
Friday 3/12/21
135
kj
Sunday 12/20/20
125
kj
Tuesday 12/8/20
165
kj
Saturday 10/17/20
131
kj
Wednesday 8/26/20
182
kj
Monday 3/23/20