Shake and Bake
Workouts
Sunday 7/4/21 @ 1:56 PM
28kj
69rpm
20%
8mph
Wednesday 7/7/21 @ 12:16 AM
✅
86kj
67rpm
39%
14mph
Sunday 4/18/21 @ 5:13 PM
99kj
69rpm
39%
14mph
Saturday 1/30/21 @ 9:59 PM
✅
110kj
67rpm
42%
15mph
Sunday 10/4/20 @ 4:50 PM
84kj
80rpm
33%
14mph
Wednesday 8/26/20 @ 7:59 PM
✅
128kj
70rpm
44%
16mph
Sunday 9/20/20 @ 3:43 PM
144kj
73rpm
37%
14mph
Sunday 9/13/20 @ 7:12 PM
✅
192kj
75rpm
42%
16mph
Wednesday 9/16/20 @ 12:49 PM
✅
105kj
36rpm
44%
8mph
Wednesday 9/16/20 @ 12:17 AM
91kj
35rpm
43%
8mph
Saturday 8/1/20 @ 4:34 AM
✅
100kj
62rpm
47%
15mph
Tuesday 7/7/20 @ 6:49 PM
92kj
65rpm
47%
16mph
Wednesday 6/3/20 @ 1:51 AM
104kj
53rpm
38%
11mph
Sunday 6/7/20 @ 5:39 PM
✅
147kj
75rpm
37%
15mph
Sunday 5/31/20 @ 8:26 PM
✅
148kj
64rpm
50%
17mph
Sunday 5/31/20 @ 3:50 PM
141kj
55rpm
56%
17mph
Tuesday 5/12/20 @ 12:1 AM
✅
166kj
81rpm
44%
18mph
Saturday 5/16/20 @ 7:33 PM
106kj
77rpm
39%
15mph
Tuesday 5/12/20 @ 5:28 PM
68kj
72rpm
37%
14mph
Wednesday 4/22/20 @ 10:7 PM
✅
80kj
76rpm
39%
15mph
Workouts
91
kj
Wednesday 9/16/20