Shake and Bake
Workouts
Sunday 4/18/21 @ 4:6 PM
87kj
86rpm
32%
14mph
Friday 2/5/21 @ 2:34 PM
✅
213kj
53rpm
68%
20mph
Monday 4/5/21 @ 4:36 AM
82kj
81rpm
32%
13mph
Monday 4/5/21 @ 3:45 PM
✅
221kj
52rpm
69%
20mph
Sunday 1/17/21 @ 5:7 PM
79kj
70rpm
35%
13mph
Thursday 12/24/20 @ 12:20 PM
✅
207kj
66rpm
57%
20mph
Sunday 1/10/21 @ 9:25 PM
133kj
85rpm
38%
17mph
Thursday 1/7/21 @ 2:18 PM
✅
207kj
58rpm
61%
20mph
Thursday 4/16/20 @ 12:57 AM
87kj
70rpm
31%
12mph
Tuesday 11/24/20 @ 2:15 PM
✅
326kj
48rpm
72%
20mph
Sunday 11/15/20 @ 11:38 PM
253kj
77rpm
47%
19mph
Wednesday 11/11/20 @ 6:15 PM
✅
340kj
49rpm
74%
21mph
Monday 8/17/20 @ 1:22 AM
214kj
76rpm
44%
17mph
Thursday 11/12/20 @ 2:19 PM
✅
337kj
54rpm
69%
21mph
Tuesday 5/12/20 @ 5:28 PM
68kj
72rpm
37%
14mph
Monday 10/26/20 @ 5:21 PM
✅
114kj
72rpm
46%
18mph
Wednesday 9/2/20 @ 1:54 PM
132kj
83rpm
36%
15mph
Monday 3/2/20 @ 5:42 PM
✅
289kj
55rpm
63%
19mph
Saturday 7/11/20 @ 11:15 PM
33kj
68rpm
33%
11mph
Thursday 7/16/20 @ 12:29 AM
✅
339kj
47rpm
74%
21mph
Workouts
253
kj
Sunday 11/15/20
132
kj
Wednesday 9/2/20