Shake and Bake
Workouts
Sunday 5/2/21 @ 4:3 PM
96kj
70rpm
24%
9mph
Saturday 7/4/20 @ 6:0 PM
✅
394kj
74rpm
47%
19mph
Sunday 3/7/21 @ 4:6 PM
227kj
71rpm
39%
15mph
Sunday 12/13/20 @ 8:31 PM
✅
486kj
65rpm
55%
20mph
Sunday 4/18/21 @ 4:6 PM
87kj
86rpm
32%
14mph
Wednesday 2/3/21 @ 1:5 AM
✅
104kj
70rpm
40%
15mph
Thursday 1/28/21 @ 1:39 PM
69kj
74rpm
43%
17mph
Tuesday 8/18/20 @ 2:37 PM
✅
120kj
79rpm
52%
21mph
Sunday 1/24/21 @ 6:22 PM
✅
123kj
76rpm
46%
18mph
Saturday 11/7/20 @ 1:2 AM
121kj
67rpm
48%
18mph
Sunday 1/24/21 @ 5:2 PM
70kj
76rpm
36%
15mph
Monday 10/12/20 @ 2:44 PM
✅
123kj
67rpm
48%
18mph
Friday 12/4/20 @ 2:11 PM
✅
75kj
61rpm
50%
17mph
Tuesday 1/12/21 @ 4:13 PM
45kj
64rpm
39%
14mph
Tuesday 5/12/20 @ 5:28 PM
68kj
72rpm
37%
14mph
Tuesday 10/27/20 @ 2:43 PM
✅
102kj
75rpm
42%
17mph
Sunday 9/13/20 @ 3:34 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 2:40 PM
✅
291kj
75rpm
49%
19mph
Friday 5/22/20 @ 12:59 PM
✅
248kj
68rpm
51%
18mph
Sunday 5/24/20 @ 6:17 PM
241kj
75rpm
45%
18mph
Workouts
96
kj
Sunday 5/2/21
227
kj
Sunday 3/7/21
241
kj
Sunday 5/24/20