Shake and Bake

Workouts

Sunday 5/2/21 @ 4:3 PM
96kj
70rpm
24%
9mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/21/20 @ 8:23 PM
βœ…
664kj
84rpm
54%
23mph
Friday 1/1/21 @ 9:37 PM
111kj
76rpm
32%
13mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 11:30 AM
βœ…
377kj
82rpm
51%
21mph
Friday 1/1/21 @ 8:32 PM
170kj
77rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 2:27 PM
βœ…
381kj
84rpm
51%
22mph
Monday 8/17/20 @ 1:22 AM
214kj
76rpm
44%
17mph
30 min Prince Ride
Ally & Emma
Sunday 8/30/20 @ 4:31 PM
βœ…
361kj
77rpm
52%
21mph
Saturday 8/15/20 @ 4:57 PM
161kj
78rpm
37%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/18/20 @ 9:59 AM
βœ…
345kj
82rpm
49%
21mph
Saturday 7/11/20 @ 11:15 PM
33kj
68rpm
33%
11mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Monday 6/29/20 @ 12:47 PM
βœ…
333kj
92rpm
46%
21mph
Friday 5/22/20 @ 12:59 PM
248kj
68rpm
51%
18mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:57 PM
βœ…
388kj
82rpm
53%
22mph
Saturday 1/4/20 @ 2:59 PM
250kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/13/20 @ 3:21 PM
βœ…
483kj
81rpm
49%
20mph
Sunday 5/10/20 @ 8:11 PM
257kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 11:6 AM
βœ…
311kj
85rpm
47%
20mph
Sunday 4/12/20 @ 12:30 AM
262kj
79rpm
39%
16mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 4/18/20 @ 1:0 PM
βœ…
503kj
81rpm
49%
20mph

Workouts

45 min All For One More Ride
Multiple Instructors
96 kj
Sunday 5/2/21
βœ… 664 kj
Tuesday 7/21/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
111 kj
Friday 1/1/21
βœ… 377 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
170 kj
Friday 1/1/21
βœ… 381 kj
Tuesday 12/29/20
30 min Prince Ride
Ally & Emma
214 kj
Monday 8/17/20
βœ… 361 kj
Sunday 8/30/20
30 min Hip Hop Ride
Alex Toussaint
161 kj
Saturday 8/15/20
βœ… 345 kj
Tuesday 8/18/20
30 min Dolly Parton Ride
Robin ArzΓ³n
33 kj
Saturday 7/11/20
βœ… 333 kj
Monday 6/29/20
30 min 80s Ride: Live From Home
Ally Love
248 kj
Friday 5/22/20
βœ… 388 kj
Friday 5/22/20
45 min Club Bangers Ride
Alex Toussaint
250 kj
Saturday 1/4/20
βœ… 483 kj
Wednesday 5/13/20
30 min Pop Ride: Live from Home
Alex Toussaint
257 kj
Sunday 5/10/20
βœ… 311 kj
Tuesday 4/28/20
45 min All for One Ride
Cycling Instructors 2019
262 kj
Sunday 4/12/20
βœ… 503 kj
Saturday 4/18/20