Shake and Bake

Workouts

Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 4:41 PM
161kj
76rpm
46%
18mph
Monday 6/21/21 @ 4:37 PM
77kj
78rpm
37%
15mph
15 min 90s Ride
Cody Rigsby
Tuesday 6/8/21 @ 4:5 PM
100kj
69rpm
45%
17mph
Tuesday 6/8/21 @ 12:18 AM
78kj
71rpm
36%
13mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/1/21 @ 9:51 PM
150kj
72rpm
46%
17mph
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:13 PM
231kj
69rpm
48%
18mph
Friday 1/22/21 @ 4:18 PM
74kj
66rpm
39%
14mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 3:47 PM
113kj
64rpm
51%
17mph
Wednesday 1/6/21 @ 12:28 AM
165kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 5:49 PM
226kj
68rpm
48%
17mph
Monday 10/19/20 @ 5:53 PM
146kj
59rpm
44%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 1:10 PM
227kj
58rpm
54%
17mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/4/20 @ 6:31 PM
226kj
69rpm
48%
17mph
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 8:31 PM
167kj
76rpm
46%
18mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 6:54 PM
201kj
69rpm
45%
16mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
95 kj
Wednesday 6/23/21
161 kj
Saturday 5/29/21
15 min 90s Ride
Cody Rigsby
77 kj
Monday 6/21/21
100 kj
Tuesday 6/8/21
20 min 2000s Ride
Cody Rigsby
78 kj
Tuesday 6/8/21
150 kj
Tuesday 6/1/21
30 min Pop Ride
Cody Rigsby
122 kj
Wednesday 2/17/21
231 kj
Wednesday 2/17/21
15 min Latin Ride
Cody Rigsby
74 kj
Friday 1/22/21
113 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
165 kj
Wednesday 1/6/21
226 kj
Wednesday 1/6/21
30 min World Mental Health Day Ride
Kendall Toole
146 kj
Monday 10/19/20
227 kj
Monday 10/12/20
30 min Britney Spears Ride
Cody Rigsby
155 kj
Wednesday 7/15/20
226 kj
Sunday 10/4/20
20 min Pride Ride
Erik Jäger
83 kj
Thursday 7/16/20
167 kj
Saturday 6/13/20
30 min Together We Go Far Ride
Robin Arzón
122 kj
Tuesday 3/17/20
201 kj
Thursday 3/19/20