Shake and Bake

Workouts

Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 10/4/21 @ 2:56 PM
βœ…
153kj
75rpm
44%
18mph
Tuesday 1/26/21 @ 1:47 PM
72kj
68rpm
38%
14mph
15 min 90s Ride
Cody Rigsby
Wednesday 7/14/21 @ 11:31 AM
βœ…
92kj
75rpm
41%
16mph
Monday 12/21/20 @ 11:2 PM
114kj
58rpm
38%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/5/20 @ 6:59 PM
βœ…
188kj
76rpm
40%
16mph
Tuesday 12/8/20 @ 1:37 PM
107kj
69rpm
41%
15mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 1:34 AM
βœ…
157kj
76rpm
44%
18mph
Tuesday 6/23/20 @ 5:47 PM
67kj
79rpm
34%
14mph
15 min New Tracks Ride
Cody Rigsby
Saturday 7/25/20 @ 4:1 PM
βœ…
88kj
70rpm
42%
16mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 11:29 AM
βœ…
193kj
70rpm
44%
17mph
Sunday 4/26/20 @ 4:11 PM
56kj
79rpm
37%
15mph
10 min Low Impact Ride
Jess King
Tuesday 11/5/19 @ 11:39 AM
βœ…
58kj
81rpm
38%
16mph
Thursday 4/2/20 @ 9:38 PM
44kj
85rpm
32%
14mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 3/3/20 @ 8:44 PM
βœ…
46kj
75rpm
36%
14mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 12:28 AM
βœ…
231kj
83rpm
42%
18mph
Monday 2/3/20 @ 4:58 PM
92kj
78rpm
35%
14mph
20 min 80s Ride
Denis Morton
Tuesday 12/3/19 @ 11:18 AM
βœ…
120kj
82rpm
38%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
91 kj
Thursday 12/2/21
βœ… 153 kj
Monday 10/4/21
15 min 90s Ride
Cody Rigsby
72 kj
Tuesday 1/26/21
βœ… 92 kj
Wednesday 7/14/21
30 min Intervals & Arms Ride
Cody Rigsby
114 kj
Monday 12/21/20
βœ… 188 kj
Saturday 12/5/20
20 min Holiday Ride
Kendall Toole
107 kj
Tuesday 12/8/20
βœ… 157 kj
Tuesday 12/8/20
15 min New Tracks Ride
Cody Rigsby
67 kj
Tuesday 6/23/20
βœ… 88 kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
155 kj
Wednesday 7/15/20
βœ… 193 kj
Saturday 7/25/20
10 min Low Impact Ride
Jess King
56 kj
Sunday 4/26/20
βœ… 58 kj
Tuesday 11/5/19
10 min Low Impact Ride
Christine D'Ercole
44 kj
Thursday 4/2/20
βœ… 46 kj
Tuesday 3/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
122 kj
Tuesday 3/17/20
βœ… 231 kj
Tuesday 3/17/20
20 min 80s Ride
Denis Morton
92 kj
Monday 2/3/20
βœ… 120 kj
Tuesday 12/3/19