Shake and Bake
Workouts
Wednesday 3/18/20 @ 11:42 AM
✅
229kj
80rpm
43%
18mph
Tuesday 3/17/20 @ 10:22 PM
188kj
85rpm
38%
17mph
Thursday 9/5/19 @ 11:30 AM
✅
188kj
76rpm
41%
16mph
Monday 10/21/19 @ 11:39 PM
185kj
82rpm
39%
16mph
Thursday 7/4/19 @ 12:1 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 5:36 PM
✅
295kj
81rpm
40%
17mph
Saturday 5/18/19 @ 6:37 PM
188kj
74rpm
42%
16mph
Tuesday 5/21/19 @ 2:28 AM
✅
208kj
81rpm
42%
17mph
Saturday 4/27/19 @ 11:43 AM
✅
223kj
76rpm
44%
18mph
Wednesday 5/1/19 @ 11:42 PM
206kj
81rpm
41%
17mph
Thursday 4/18/19 @ 11:36 AM
✅
233kj
74rpm
46%
18mph
Wednesday 4/17/19 @ 11:3 PM
206kj
82rpm
41%
17mph
Monday 4/1/19 @ 11:49 AM
206kj
77rpm
42%
17mph
Monday 4/1/19 @ 11:51 PM
✅
206kj
83rpm
41%
17mph
Saturday 1/26/19 @ 1:0 PM
✅
110kj
78rpm
43%
18mph
Sunday 2/10/19 @ 9:2 PM
102kj
87rpm
39%
17mph
Saturday 2/2/19 @ 5:22 PM
✅
222kj
75rpm
45%
18mph
Saturday 2/2/19 @ 3:30 PM
205kj
81rpm
42%
17mph
Friday 2/1/19 @ 12:36 PM
✅
213kj
83rpm
40%
17mph
Tuesday 1/29/19 @ 12:4 AM
190kj
85rpm
38%
16mph
Workouts
188
kj
Tuesday 3/17/20
kj
Thursday 7/4/19