Shake and Bake
Workouts
Monday 4/20/20 @ 12:0 PM
215kj
72rpm
45%
17mph
Tuesday 6/9/20 @ 10:46 PM
✅
262kj
66rpm
53%
19mph
Thursday 4/16/20 @ 11:40 AM
✅
250kj
76rpm
46%
18mph
Thursday 11/22/18 @ 2:30 PM
163kj
57rpm
47%
15mph
Sunday 1/26/20 @ 6:59 PM
230kj
71rpm
46%
18mph
Friday 1/24/20 @ 9:59 PM
✅
315kj
68rpm
55%
20mph
Sunday 10/27/19 @ 6:39 PM
✅
210kj
77rpm
42%
17mph
Saturday 11/30/19 @ 8:17 PM
180kj
74rpm
40%
16mph
Thursday 9/19/19 @ 11:30 AM
✅
219kj
78rpm
43%
17mph
Saturday 10/19/19 @ 11:15 PM
217kj
73rpm
44%
17mph
Thursday 7/4/19 @ 12:1 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
65rpm
50%
18mph
Workouts
163
kj
Thursday 11/22/18
kj
Thursday 7/4/19