Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 6:31 PM
✅
109kj
74rpm
40%
16mph
Wednesday 2/3/21 @ 9:21 PM
37kj
51rpm
33%
9mph
Wednesday 5/27/20 @ 1:7 AM
✅
90kj
90rpm
36%
16mph
Monday 4/6/20 @ 4:40 PM
10kj
57rpm
9%
5mph
Wednesday 3/18/20 @ 11:42 AM
✅
229kj
80rpm
43%
18mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 12:0 PM
✅
234kj
76rpm
45%
18mph
Monday 2/17/20 @ 4:32 PM
26kj
70rpm
20%
8mph
Friday 1/17/20 @ 12:30 PM
✅
235kj
78rpm
45%
18mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Thursday 1/16/20 @ 11:59 AM
✅
234kj
77rpm
44%
18mph
Wednesday 1/15/20 @ 6:48 PM
125kj
69rpm
36%
13mph
Wednesday 5/1/19 @ 11:40 AM
✅
211kj
81rpm
41%
17mph
Tuesday 4/30/19 @ 3:23 PM
37kj
65rpm
20%
8mph
Sunday 4/7/19 @ 7:31 PM
kj
rpm
%
0mph
Sunday 3/31/19 @ 2:34 PM
✅
39kj
77rpm
19%
8mph
Saturday 2/2/19 @ 5:22 PM
✅
222kj
75rpm
45%
18mph
Sunday 2/3/19 @ 6:6 PM
135kj
77rpm
36%
14mph
Wednesday 12/26/18 @ 8:50 PM
✅
198kj
77rpm
42%
17mph
Wednesday 12/26/18 @ 5:53 PM
131kj
45rpm
51%
14mph
burnin4bourbon
DE #sweaxyAF
55
🔥
VS
bahstonstrong
RN in MA ⚓️
2