Shake and Bake

Workouts

Wednesday 5/18/22 @ 4:22 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:24 PM
βœ…
314kj
64rpm
61%
20mph
Friday 7/23/21 @ 11:19 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Saturday 5/29/21 @ 6:14 PM
βœ…
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:34 AM
138kj
72rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
βœ…
341kj
76rpm
55%
21mph
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
βœ…
293kj
82rpm
47%
20mph
Monday 10/12/20 @ 9:16 PM
153kj
62rpm
43%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:27 PM
βœ…
311kj
72rpm
54%
20mph
Monday 6/15/20 @ 9:15 PM
112kj
78rpm
38%
15mph
20 min Pride Ride
Erik JΓ€ger
Saturday 7/11/20 @ 5:37 PM
βœ…
195kj
87rpm
45%
20mph
Friday 2/21/20 @ 9:53 PM
195kj
72rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:50 PM
βœ…
286kj
90rpm
43%
20mph
Thursday 4/16/20 @ 12:2 AM
136kj
70rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
βœ…
169kj
80rpm
44%
19mph
Sunday 3/15/20 @ 10:25 PM
170kj
70rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 9:54 PM
βœ…
273kj
74rpm
50%
19mph
Sunday 2/23/20 @ 5:57 PM
49kj
70rpm
39%
15mph
10 min Rhythm Ride
Cody Rigsby
Sunday 2/23/20 @ 5:58 PM
βœ…
85kj
82rpm
44%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 5/18/22
βœ… 314 kj
Tuesday 4/12/22
15 min 90s Ride
Cody Rigsby
kj
Friday 7/23/21
βœ… kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
138 kj
Wednesday 2/17/21
βœ… 341 kj
Wednesday 2/17/21
30 min Lady Gaga Ride
Cody Rigsby
147 kj
Sunday 1/19/20
βœ… 293 kj
Friday 1/17/20
30 min World Mental Health Day Ride
Kendall Toole
153 kj
Monday 10/12/20
βœ… 311 kj
Monday 10/12/20
20 min Pride Ride
Erik JΓ€ger
112 kj
Monday 6/15/20
βœ… 195 kj
Saturday 7/11/20
30 min Live DJ Ride
Cody Rigsby
195 kj
Friday 2/21/20
βœ… 286 kj
Friday 2/21/20
20 min Pop Ride
Cody Rigsby
136 kj
Thursday 4/16/20
βœ… 169 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
170 kj
Sunday 3/15/20
βœ… 273 kj
Friday 3/6/20
10 min Rhythm Ride
Cody Rigsby
49 kj
Sunday 2/23/20
βœ… 85 kj
Sunday 2/23/20