Shake and Bake

Workouts

Tuesday 11/10/20 @ 11:43 PM
184kj
73rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 8/24/22 @ 9:21 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 9:17 PM
146kj
69rpm
40%
14mph
30 min Holiday: 90s Ride
Emma Lovewell
Thursday 12/9/21 @ 5:57 PM
171kj
85rpm
36%
16mph
Sunday 8/15/21 @ 9:57 PM
91kj
76rpm
35%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 8/20/21 @ 9:46 PM
134kj
84rpm
40%
17mph
Wednesday 6/30/21 @ 4:9 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 8/12/21 @ 9:52 PM
184kj
83rpm
38%
16mph
Friday 5/8/20 @ 10:15 PM
209kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/5/21 @ 10:8 PM
195kj
83rpm
39%
17mph
Wednesday 7/21/21 @ 10:31 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Sunday 8/1/21 @ 3:14 PM
113kj
80rpm
38%
16mph
Thursday 6/3/21 @ 5:1 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/9/21 @ 10:54 PM
139kj
77rpm
36%
14mph
Thursday 12/10/20 @ 3:40 PM
108kj
74rpm
39%
15mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 10:58 PM
122kj
76rpm
40%
16mph
Sunday 3/8/20 @ 11:10 PM
127kj
69rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 6:59 PM
110kj
77rpm
38%
15mph
Monday 3/9/20 @ 10:8 PM
138kj
72rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/11/20 @ 9:27 PM
119kj
62rpm
36%
12mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
184 kj
Tuesday 11/10/20
kj
Wednesday 8/24/22
30 min Holiday: 90s Ride
Emma Lovewell
146 kj
Sunday 12/12/21
171 kj
Thursday 12/9/21
20 min 2000s Ride
Cody Rigsby
91 kj
Sunday 8/15/21
134 kj
Friday 8/20/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 6/30/21
184 kj
Thursday 8/12/21
30 min Lizzo Ride
Robin Arzón
209 kj
Friday 5/8/20
195 kj
Thursday 8/5/21
20 min 2000s Ride
Cody Rigsby
kj
Wednesday 7/21/21
113 kj
Sunday 8/1/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 6/3/21
139 kj
Wednesday 6/9/21
20 min Holiday Ride
Kendall Toole
108 kj
Thursday 12/10/20
122 kj
Wednesday 12/9/20
20 min Pop Ride
Cody Rigsby
127 kj
Sunday 3/8/20
110 kj
Wednesday 3/18/20
30 min Intervals & Arms Ride
Cody Rigsby
138 kj
Monday 3/9/20
119 kj
Wednesday 3/11/20