Shake and Bake
Workouts
Friday 7/23/21 @ 11:19 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 10:26 AM
✅
69kj
71rpm
37%
14mph
Monday 9/20/21 @ 3:45 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 10:38 AM
✅
71kj
74rpm
32%
13mph
Sunday 2/23/20 @ 5:45 PM
61kj
72rpm
40%
15mph
Tuesday 11/2/21 @ 10:4 PM
✅
66kj
70rpm
42%
16mph
Friday 8/27/21 @ 9:20 PM
✅
122kj
73rpm
42%
16mph
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
Tuesday 12/3/19 @ 12:1 AM
94kj
88rpm
32%
15mph
Wednesday 5/20/20 @ 11:32 PM
✅
101kj
79rpm
36%
15mph
Sunday 6/27/21 @ 5:1 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 9:27 PM
✅
137kj
70rpm
38%
14mph
Wednesday 2/17/21 @ 12:34 AM
138kj
72rpm
39%
15mph
Wednesday 2/17/21 @ 9:26 PM
✅
147kj
71rpm
38%
15mph
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Sunday 1/17/21 @ 4:9 PM
✅
86kj
67rpm
43%
15mph
Wednesday 1/13/21 @ 1:13 AM
84kj
69rpm
42%
16mph
Friday 11/8/19 @ 10:33 PM
✅
113kj
84rpm
36%
16mph
Saturday 5/16/20 @ 7:17 PM
106kj
76rpm
37%
15mph