Shake and Bake

Workouts

Wednesday 5/18/22 @ 4:22 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/3/22 @ 2:26 PM
✅
211kj
73rpm
44%
17mph
Wednesday 12/30/20 @ 7:0 PM
148kj
77rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
Sunday 11/15/20 @ 4:49 PM
153kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Thursday 11/12/20 @ 7:12 PM
156kj
78rpm
37%
15mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 11:19 AM
✅
243kj
80rpm
44%
18mph
Friday 2/21/20 @ 9:53 PM
195kj
72rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/28/20 @ 10:7 PM
✅
230kj
71rpm
46%
17mph
Sunday 3/15/20 @ 10:25 PM
170kj
70rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/25/20 @ 5:11 PM
✅
244kj
82rpm
43%
18mph
Thursday 4/16/20 @ 12:2 AM
136kj
70rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Friday 4/10/20 @ 10:15 PM
169kj
69rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:0 PM
✅
240kj
76rpm
44%
18mph
Wednesday 3/25/20 @ 9:13 PM
140kj
68rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:57 PM
✅
271kj
75rpm
49%
19mph
Friday 2/7/20 @ 9:51 PM
191kj
73rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:56 PM
✅
247kj
67rpm
49%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 5/18/22
✅ 211 kj
Tuesday 5/3/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
148 kj
Wednesday 12/30/20
✅ 210 kj
Thursday 12/31/20
30 min XOXO, Cody
Cody Rigsby
153 kj
Sunday 11/15/20
✅ 243 kj
Tuesday 10/13/20
30 min The Jess King Experience
Jess King
156 kj
Thursday 11/12/20
✅ 243 kj
Friday 10/30/20
30 min Live DJ Ride
Cody Rigsby
195 kj
Friday 2/21/20
✅ 230 kj
Friday 2/28/20
30 min Live DJ Ride
Cody Rigsby
170 kj
Sunday 3/15/20
✅ 244 kj
Saturday 4/25/20
20 min Pop Ride
Cody Rigsby
136 kj
Thursday 4/16/20
✅ 177 kj
Tuesday 3/31/20
30 min Intervals & Arms Ride
Cody Rigsby
169 kj
Friday 4/10/20
✅ 240 kj
Wednesday 4/8/20
30 min Live DJ Ride
Cody Rigsby
140 kj
Wednesday 3/25/20
✅ 271 kj
Friday 12/27/19
30 min Live DJ Ride
Cody Rigsby
191 kj
Friday 2/7/20
✅ 247 kj
Friday 2/7/20