Shake and Bake
Workouts
Friday 8/27/21 @ 9:20 PM
122kj
73rpm
42%
16mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Wednesday 2/17/21 @ 12:34 AM
138kj
72rpm
39%
15mph
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Monday 2/15/21 @ 6:40 PM
51kj
83rpm
35%
15mph
Friday 1/15/21 @ 3:53 PM
✅
58kj
86rpm
36%
16mph
Sunday 1/17/21 @ 4:9 PM
86kj
67rpm
43%
15mph
Wednesday 1/13/21 @ 3:4 PM
✅
108kj
78rpm
43%
17mph
Wednesday 12/30/20 @ 7:0 PM
148kj
77rpm
37%
15mph
Wednesday 12/30/20 @ 3:56 PM
✅
265kj
84rpm
44%
19mph
Wednesday 11/11/20 @ 7:37 PM
78kj
75rpm
38%
15mph
Tuesday 11/10/20 @ 3:42 PM
✅
140kj
88rpm
44%
19mph
Monday 6/15/20 @ 9:15 PM
112kj
78rpm
38%
15mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Friday 2/21/20 @ 9:53 PM
195kj
72rpm
43%
16mph
Monday 2/24/20 @ 4:8 PM
✅
276kj
78rpm
47%
19mph
Thursday 4/16/20 @ 12:2 AM
136kj
70rpm
45%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
172kj
77rpm
46%
19mph
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Workouts
148
kj
Wednesday 12/30/20