Shake and Bake

Workouts

Wednesday 5/18/22 @ 4:22 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/18/22 @ 9:4 PM
✅
125kj
60rpm
41%
14mph
Sunday 1/17/21 @ 4:9 PM
✅
86kj
67rpm
43%
15mph
15 min Latin Ride
Cody Rigsby
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Wednesday 1/6/21 @ 10:15 PM
✅
76kj
75rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Wednesday 12/30/20 @ 7:0 PM
✅
148kj
77rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Thursday 9/17/20 @ 7:13 PM
✅
154kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Saturday 6/13/20 @ 10:35 PM
✅
150kj
76rpm
37%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Sunday 4/26/20 @ 5:37 PM
✅
174kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Wednesday 2/12/20 @ 5:20 PM
✅
182kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Wednesday 2/5/20 @ 5:25 PM
✅
159kj
76rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Sunday 1/19/20 @ 5:58 PM
✅
147kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 5/18/22
✅ 125 kj
Monday 4/18/22
15 min Latin Ride
Cody Rigsby
✅ 86 kj
Sunday 1/17/21
71 kj
Thursday 1/14/21
15 min 90s Ride
Cody Rigsby
✅ 76 kj
Wednesday 1/6/21
67 kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 148 kj
Wednesday 12/30/20
107 kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 154 kj
Thursday 9/17/20
118 kj
Monday 12/14/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 150 kj
Saturday 6/13/20
117 kj
Friday 6/12/20
30 min Pop Ride
Cody Rigsby
✅ 174 kj
Sunday 4/26/20
99 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 182 kj
Wednesday 2/12/20
98 kj
Saturday 2/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 159 kj
Wednesday 2/5/20
94 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 147 kj
Sunday 1/19/20
114 kj
Sunday 2/2/20